We have heard of taking vitamins but this seems excessive.  Suzanne Somers was visited Oprah’s show on Thursday and shared her daily routine with viewers.

A firm believer in bio-identical hormones, Suzanne has been a strong advocate.  She travels the country speaking on the subject and has written a book titled Ageless.    Her goal is to beat the ‘Seven Dwarfs’ of menopause: Itchy, Bitchy, Sleepy, Sweaty, Bloated, Forgetful and All Dried Up.

Somers described her daily routine:

• First she rubs hormone lotion on the inside of her upper arm, estrogen daily and two weeks a month progesterone
• Injects estriol vaginally
• Take 60 pills daily, 40 in the morning and 20 at night
• Drinks a smoothie at night to relax

The actress admits that she may seem like a fanatic but she wants to live to the ripe old age of 110.  What do you think?  Excessive – or worth the effort to keep ones youth?

Watch the video of Suzanne on Oprah here.

Photo:  WENN

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Filed under: Celebrities, Odd Stuff, Oprah Winfrey, Television